Services
Problems and Treatment Approaches
Problem Areas
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Depression and BiPolar disorder
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Anxiety disorders
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Stress management
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Better sleep
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Anger management
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Management of major life events/transitions
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Addictions management
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Pain management
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Coping with personal loss or trauma
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Eating disorders management
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Health concern management
Treatment Approaches
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Cognitive Behaviour Therapy (CBT)
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Mindfulness Based CBT (MCBT)
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Trauma Focussed CBT (TFCBT)
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Cognitive Behaviour Therapy for Eating Disorders (CBT-E)
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Acceptance & Commitment Therapy (ACT)
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Schema Focussed Therapy (SFT)
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Dialectical Behaviour Therapy (DBT)
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Interpersonal Psychotherapy (IPT)
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Counselling
Individual Therapy in Person
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Adults
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Young People aged 18+
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Attendance at my rooms
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Free onsite parking
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May be eligible for Medicare or Private Health rebates
Professional Supervision
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Board approved supervision
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Contributes towards Clinical Psychology endorsement
Individual Therapy via Telehealth
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Therapy via secure videoconferencing
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Therapy via audio only
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May be eligable for Medicare or Private Health rebates
Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.
Victor Frankl